Friday, July 30, 2010

If You Want To Lose Weight Really Fast. . . Do it slow!

Of course you want to lose weight really fast! In todays world of I want it and I want it now, we want everything fast! We want our cars fast, our internet fast, our food fast, (which is one of the reasons there are so many overweight people), and we want to lose weight and build muscle fast! Oh, and we also want to get rich fast, which is why we see so many people playing the lottery everyday.

I am all for getting things fast, but in reality you have a better chance of keeping the weight off

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