Funny Dad Video: I hope I'm Not This Bad!

Hey my friends, this post isn't so much about fitness or getting in to shape, but it is about getting a little older and being a dad, which is what I am on both counts! As I talked about in a previous post, my father died when he was only 50 years old from cancer. One of the reasons that I am passionate about staying in shape and being healthy is so that I can be around for my kids as long as possible. I have three sons, at 21, 11, and 7 years old. As you can see, I have quite the age gap in bet

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