If you are one of the many people that are looking to lose weight and get in shape, whatever you do, don't be realistic! What am I talking about? I'm talking about finally getting the body that you want. Don't settle for what you think you can do, or what your friends say you can do, or what Dr. Phil says you can do.
If you are going to actually make a change in your life and get the body of your dreams, then you are going to have to dream big! The majority of people that want to lose 50 poun
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