Tired of the gym and longing to get outside in to the nice weather? You should workout without weights for a few months and just concentrate on body weight exercises outside in nature. In fact, I am going to go over a routine that I designed to do just that.
I wrote in my last post about how I love to train outside with body weight exercises and how easily it can be done with little to no equipment. In this post I am going to go over a sample workout that I have done in the past that you may
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